Pain is inevitable, but suffering is optional. (Buddha) The misunderstood pain is the most sorrowful. There are many types of pain and almost all come into a group that would be unnecessary. Aside from the undeniable, physical pain, that not I turn me more, other pains can be avoided and it is quite questionable usefulness, and the need to suffer and feel assaulted by them. In principle, the pain always occurs for not wanting to accept a reality that do not like us: a drastic change, a sentimental separation, loss of their loved ones, see a reality that we have denied for a long time in an undeniable way, undesired emotional blows that happen something that we didn’t want to happen to know how to placate the physical pain, but don’t know how to relieve this pain. It is a pain, mental, or emotional, or of the soul, but you can end up taking a physical form.
It manifests as an indescribable heaviness, a discouragement, a restlessness, a pessimism, a black veil that covers us integers. Imposes the need of Discover the reason for that pain, and resolve the source clearly. Face to whatever, and reasoning it, feel it, understand it because we know that we have a tendency to somatizar, (unconsciously transform a psychic condition in organic) and a pain without physical origin can end up manifesting as a disease. If we were able to admit that things are as they are and come as they come, and that we have no guilt in the majority of occasions, and although we have it should not allow us mortifiquen, knowing this should enable us a break and a disclaimer in the pain. There are other things that happen to us that are due to decisions we have taken in another moment of our lives: from now should try to avoid in the future to recur; and if, moreover, we understand and accept that when we did them there this malice, but that they were a mistake or was due to our inexperience, pain turned immediately from the onerous burden of suffering involved.